Upcoming events.


Feb
28

Regulated & Embodied

Integrating mind, body & soul, this 2-hour immersion is calling for you.

There is a vital piece missing to your healing journey - regulating your nervous system for inner safety and self trust.

This container is the space where spirituality and practicality merge.

With facilitators Zuleica & Mckenzie, you will experience:

-guided meditation & energy work
-gentle nervous system regulation + grounding
-breath practices to anchor you when life feels loud
-embodiment tools that support self-trust + emotional regulation
-practical integration so this isn’t just a one-time beautiful experience, but it becomes a way of livng.

Learn to rebuild your life from grounded presence + sacred structure so your healing doesn’t just keep playing out in loops but it helps you with real tangible steps to move from healing to living.

This is for you if you’ve been craving:
-softness with direction
-spirituality with grounded tools
-healing that meets you in motherhood, partnership, business and everyday life
- a space where your body can feel safe enough to move forward with your desires.

(Spots are limited to keep the space intimate)

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Feb
16

Evening Village Moms Circle

A Mother's’ circle for connection, regulation & belonging.

Evening village is a gentle bi-weekly gathering space for mothers to have respite, community and to return to themselves and to each other.

In a world that asks mothers to carry a heavy load alone, this circle offers something ancient and deeply needed: A village. A place to breathe, cry, laugh, be held, witnessed and remember we were never meant to carry this load by ourselves.

Each circle is intentionally slow, grounding and supportive to the nervous system. We will gather in community to share, rest, move energy and reconnect with our bodies and minds. We will allow space for somatic movement, breathing and nervous system regulation but also space for sharing, laughing and exchanging conversation. Here there is no fixing, no rushing, no responsibilities and no expectation to show up in any specific way. You can come tired, messy, tender or with an overflowing cup to pour into others. Just real women and space to be human.

You do not need experience with meditation, somatics or breathwork for this experience. This is very gentle and flowy. No need to have it all together here simply come as you are and be held by community.

This event is community supported/donation based - all contributions go directly toward space maintenance and providing for future events.

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Feb
14

Self-Love Somatics Class

This is a gentle body-led experience designed to support nervous system regulation and cultivate a deep sense of safety, presence and self-connection.

In this class we move beyond mindset work and into the body where true self-love is felt and not forced.
Through slow, intentional practices, you’ll be guided to soften stored tension, reconnect with the natural rhythm of the body and create space for rest and energetic nourishment.

The experience will include:

-Grounding breathwork to calm the nervous system
-Gentle somatic movement to support regulation
-Light, self-guided fascia release
-Intentional time for rest & integration

This is beginner friendly and accessible to all bodies no prior experience needed.

Whether you’re feeling overwhelmed, disconnected or craving a deeper relationship with yourself, this space is an invitation to slow down and reconnect.

(Please bring a yoga mat if you have one and a water if needed - Blankets & other supportive supplies will be provided)

Group 1 will be at 10:00a-11:15a
Group 2 will be at 12:00a-1:15a

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